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Hypnotherapy

Hypnotherapy

Hypnotherapy is a safe and natural way to make positive changes that you would like to achieve, using techniques, tools and strategies that can help you to make the positive changes you want to make, you are always in control and cannot be made to do or say anything you would not normally do. Everyone experiences hypnosis differently, we go into trance several times a day such as when we are fully absorbed in a good book or TV programme where you are fully absorbed but are still aware of what is going on around you but in that moment it doesn’t bother you, It’s a very relaxing, calming experience and you can come out of trance any time you want to it is a completely safe complementary therapy.

Thought field therapy (tapping)

This works very well on its own or in conjunction with hypnotherapy and works by focusing on the emotion and tapping on different meridian points on your body to quickly ease the emotion. This is easy to use and can be used discretly wherever you are to deal with difficult, uncomfortable emotions when they arise.

Parts therapy

This is based on the concept that our personality is made up of different parts. If for example you really want to achieve something but another part of you is sabotaging your efforts to reach your desired personal or professional goals parts therapy can help you to achieve your goals resolving inner conflicts.

Prices £90 first session includes full history and relaxation session

Subsequent sessions £75 an hour

10% discount for NHS staff

Discount available for block bookings 4 sessions made after first session £280

Block of 6 sessions booked after first session £420

What can I help you with…

  • Anxiety
  • Depression

  • Confidence

  • Phobias

  • Low self esteem

  • IVF support

  • Connect with your baby as new parents

  • Support for parents with babies in NICU

  • Breast feeding

  • Post natal depression

  • Bereavement

  • Vestibular migraine and vertigo

  • Hypnobirthing, Hypnopregnacy & Post Natal Care

  • Childrens Therapy

  • Workshops for Regression, Hypnobirthing, Hypnopregnancy,
    Post Natal Care. Children’s Therapy & Relaxation

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My experience with Carol has been completely life changing. She helped me to find techniques to cope with anxiety with positivity and light. I have found her sessions so helpful and learned how to manage stress.

Her approach is really professional and environment very comfortable.

I really recommend Carol’s services. I definitely would like to come back to her again if I need hypnotherapy.

Anonymous

During a period of high stress, I was recommended to try hypnotherapy, and Carols name was given to me as a young woman who could help me. I had never been treated with hypnotherapy before, but decided to try this method to help me through my stressful time. The session with Carol was very good, and helped me cope with my problem, and she left me with tips to overcome stressful moments with things to do at the moment when a stress related incident occurs. I can highly recommend Carols Hypnotherapy treatment.

M A Elliott

I went to see carol after a failed IVF cycle before starting a fresh round of IVF. Undergoing IVF is stressful and both physically and mentally draining. Carol taught me techniques which I could use myself at home to relax and reduce my anxiety throughout the IVF processes. With the help of hypnotherapy I was able to feel more relaxed, sleep better and feel less anxious. Thanks to carol my second round of IVF was a totally different experience and I now have a beautiful little boy.

M from Chatham

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