Hypnotherapy is a safe and natural way to make positive changes that you would like to achieve, using techniques, tools and strategies that can help you to make the positive changes you want to make, you are always in control and cannot be made to do or say anything you would not normally do. Everyone experiences hypnosis differently, we go into trance several times a day such as when we are fully absorbed in a good book or TV programme where you are fully absorbed but are still aware of what is going on around you but in that moment it doesn’t bother you, It’s a very relaxing, calming experience and you can come out of trance any time you want to it is a completely safe complementary therapy.
Thought field therapy (tapping)
This works very well on its own or in conjunction with hypnotherapy and works by focusing on the emotion and tapping on different meridian points on your body to quickly ease the emotion. This is easy to use and can be used discretly wherever you are to deal with difficult, uncomfortable emotions when they arise.
This is based on the concept that our personality is made up of different parts. If for example you really want to achieve something but another part of you is sabotaging your efforts to reach your desired personal or professional goals parts therapy can help you to achieve your goals resolving inner conflicts.
Prices £90 first session includes full history and relaxation session
Subsequent sessions £75 an hour
10% discount for NHS staff
Discount available for block bookings 4 sessions made after first session £280
Block of 6 sessions booked after first session £420